We move because we are compelled to. It is our deepest dharma. However we have our individual desire of expression. You move towards that which you are moved by.
In this 2 h workshop, we will explore and examine the forces of gravity and gentle embrace of movement and negotiating space. Asana movements will be blended into each other as well as into a choreography that will encourage you to find you own pace and rhythm.
Class will start with a dharma talk on desire, freedom and movement.
All level practicing yogis are welcome, it is however beneficial if you have some experience with yoga and asana.
Date: April 7
Time: 10:00 – 12:00
Details and registration at Utopia