Wake up and smell the Glory! The miracle of a new day at your feet.
Welcome to yoga when she is at her best! At sunrise! This is a gentle vinyasa yoga class to open and prepare you for the day. We will practice asana that will awaken and strengthen your body and open your mind. Each class opens with seeds of wisdom to cary us through our practice and the day followed by movement and breath, ending with a meditation to cultivate a deeper sense of awareness.
Good morning sunshine!
Round 1 starts january 12
Fridays, 7:00 – 7:50
Location: The Dharma Loft, Blåsbogården, Kyrkbacken Västerås
Cost: Drop in only. 220 sek yogi guests, 150 sek for dharma yogis. This class is open for those with a class membership.
Payment to Dharma’s bank giro 829-7970.
Please sign up before class.
No refund for cancellation.